-
A Few Things I’m Loving Lately
Read more: A Few Things I’m Loving LatelyClean Beauty, Wellness Picks & Everyday Essentials I haven’t done a product round-up on the blog before, but every time I catch up with a friend — whether we’re chatting about skincare, wellness, or fashion — I end up rattling off a dozen things I’m currently obsessed with. So I figured it’s time I just…
-
30 Days of Yoga
Read more: 30 Days of YogaI have 30 days until my 30th birthday. I’ve set out to reset during these next 30 days with my main intention of feeling the best I ever have as I blow out the candles and make a wish into my 30th year. My main idea was to do 30 minutes of yoga, for 30…
-
The Power of Breath
Read more: The Power of BreathIn yoga teacher training we focused on anatomy quite a bit and a big part of every conversation was around breath. It’s funny to think we could spend so much time discussing something that we don’t even think about doing, especially when do it constantly. However, I’ve learned that our breath is our compass for…
-
Endometriosis
Read more: EndometriosisEndometriosis. Something that is finally being talked about in our society, but still not enough. Most people aren’t familiar with this chronic illness even though it affects at least 1 in 10 females. We live in an environment where speaking out about female health issues is uncomfortable, awkward, and honestly feels shameful. It took me…
Steadily Unbalanced 